It's Saturday night, a good weekend! Everyday is getting easier and easier! My health is improving, I am getting stronger everyday as well. I am SO glad I took this step to improve my future, to improve my health! I up-dated my medication list today, and was amazed... just not much on it anymore... just my vitamins! I am feeling better now, than I have in years! I am able to get in a bit more protein now, a few more calories too. It is so incredible, I just don't get hungry anymore. Or should I say, I do feel a hunger in my stomach, and then I realize that yes, I do need to eat, but there are NO cravings! I just want to eat the most healthy of foods now, and when I eat just a tiny bit... I am completely satisfied! For example: this morning I had a cheese stick, 60 calories, and 6 grams of protein, and I was only able to eat half of it at first, then a little later, the rest of it! That little cheese stick held me over for 4 1/2 hours! I am doing better with drinking water now too! So hopefully won't get dehydrated again!
All for tonight everyone. Thank you again for your wonderful support!
Love to each.. Eydie =)
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