1-30-10 Saturday

It's Saturday night, a good weekend! Everyday is getting easier and easier! My health is improving, I am getting stronger everyday as well. I am SO glad I took this step to improve my future, to improve my health! I up-dated my medication list today, and was amazed... just not much on it anymore... just my vitamins! I am feeling better now, than I have in years! I am able to get in a bit more protein now, a few more calories too. It is so incredible, I just don't get hungry anymore. Or should I say, I do feel a hunger in my stomach, and then I realize that yes, I do need to eat, but there are NO cravings! I just want to eat the most healthy of foods now, and when I eat just a tiny bit... I am completely satisfied! For example: this morning I had a cheese stick, 60 calories, and 6 grams of protein, and I was only able to eat half of it at first, then a little later, the rest of it! That little cheese stick held me over for 4 1/2 hours! I am doing better with drinking water now too! So hopefully won't get dehydrated again!

All for tonight everyone. Thank you again for your wonderful support!

Love to each.. Eydie =)

1-28-10 Thursday

Good evening my Dream Team! Not much to report... I have felt great all day, eating and drinking is easier, but still just tiny amounts at a time! My total calories for today were 305 and the protein grams were at 40, so getting there. Protein intake should reach 65.

We had our support group tonight, and so encouraging, all of the success stories! The most amazing though.... the way the health issues are taken care of. People tell their stories of blood pressure dropping, their cholestrol, blood sugars, pains, etc, etc, etc! So like I say... so wonderful being so much healthier, and thinner... and it just all works together for good!

More another night everyone... thanks again for your help!
Love to all... Eydie =)

1-27-10 Wednesday

Good evening my Dream Team! It seems unreal that just yesterday I was in the hospital having the dilitation procedure done!!! Today I have done fantastic! Taking my vitamins was fine, eating was fine! I actually was quite worried that now I'd be able to eat too much though. But... I couldn't eat any more really... just what I did eat, went down so much easier! It didn't get stuck, and it didn't come back up!!

I was to the group nutritionist today, and they go over all of my food journal, checking protein intake, calories, and liquids, etc. I can hardly believe, today was Day #52 and I have kept a food journal every single day... and it shows every single thing I have eaten for these 52 days!!!! I have been set back to stage 2 like I had mentioned before, mostly liquid protein shakes, soups, etc. But my throat isn't sore anymore, and just really felt great all day today. The biggest thing for me though.... I want to start doing more things then, but I just relaxed most of the day, I did run some errands this afternoon, and took the kids to their basketball practice, but I did not walk in the school. Will try and wait a couple of days, to get my strength built back up!

Kind of a bummer this morning... I did gain 3 pounds due to the IV fluids they pumped into me yesterday... before and after the procedure. But.... I know I needed the fluids SOOOO bad... and actually they were my life support, as I was so dehydrated again!! I surely am not discouraged at all, in fact, I am SO optimistic! I look at how FAR I have come... my health is better now than it has been in years!

Well... all for tonight my dear family and friends! My Dream Team!
Love, Eydie

1-26-10 Day in Hospital

Well hopefully things will get better from here now. I have had a bad cold for about a week now. Also, from the beginning I just have not been able to eat much, and really just plain not enough, or drink enough.The last 3 days or so, more trouble keeping things down. When I would take my vitamins, or eat something... more and more, I was throwing it up. I just figured it was due to my cough, lots of gunk in my throat etc. So I just wasn't too worried.... this too will pass... I still could see beyond this... this is just a temperary inconvenience, and such. Well, last night it got so bad, that I couldn't even keep down a sip of water or broth, so I knew there was a problem. I was afraid my little straw size tube leading into my stomach pouch had probably shrunk too much. That seems to be a fairly common problem for some patients. Also, due to the fact that I have been dehydrated a couple of times, that also can create a problem there with the tube shrinking. Anyway.... come this morning, I went right to the clinic, checked in at the desk, they called back to the surgical nurses.... yep... they said "register her in now". So began a very full, but very good day all in all. They got me registered, then into the surgical department, hooked me up to IV's again to get me rehydrated, then into surgery with the same doctor and team that did my main surgery.... such a fabulous crew! They went down my throat with a little scope, with a little balloon attached to the end, once down there, they blow up the balloon, and it stretches the opening. I was put to sleep, so did not feel any of that, or know about it while working! =) The procedure took about 15 minutes. Then back to my room to wake up. Neal, kids, my Aunt Julie and Neal's mom Helen were there waiting. Then I was hooked up to another full bag of liquid nutrients, through IV's that took about 2 hours to complete. Then I was able to get dressed, and then I was set free to go home. I had driven to the clinic, but now have been parked again, for at least 24 hours due to the strong meds/sleep drugs, etc. So some vehicle shuffling with Neal and Aunt Julie. My van is back home though... just waiting for the "all-clear" tomorrow. =)

So, this afternoon, I was VERY amazed at just how well I was feeling!!!! Really, I can't believe it. My throat is a little scratchy, maybe a tad bit sore, but I am sucking on sugar-free popsickles and they taste SO good... so nice and cool. I've taken some of my meds tonight... and no problem at all!!! So, wondering if that had been a little bit of my problem all along.... the opening was just a little too small even from the start! My diet is to be stage 2 again for 5 days, but I had gone back to the liquids anyway, trying to get in more calories and protein, so they said that was going to be great! My potassium level was back to normal now, so they had discontinues those pills for now as well... good sign.

My blood sugars at the clinic today were 105. My blood pressure was 99/54. When I left, blood pressure was up to 104/64.

Well, my Dream Team... thank you again! Just wanted to give a little up-date here. I really am doing great tonight... I feel great... and so looking forward to the next few days. My cold is finally doing better, and looks like all is going to be good! Wish me luck. You all take care... Love you.. Eydie

1-25-10 week 7 pix

Well I have made it 7 weeks now! Today was day #50. I have lost -43 lbs! YaHoo!!! I am so excited about my improved health. The future is surely brighter! The weight loss is just frosting on the cake! Oh... maybe that is POOR wording?!?!?! Hmmm... ok... I will say it like I have before... the weight loss is just an added bonus! No more cake and frosting!!!! The greatest part of all that... I DO NOT MISS IT EVEN!!! I really don't! Those foods just don't even tempt me anymore, thankgoodness I see it as just gross! I hope that is how I will always see them! The family had Pizza on Sunday night... and I didn't even want any!

The kids got out of school at 12:30 today, due to strong blowing winds, and drifting snow! Basketball was cancelled for them both.

Thank you again my Dream Team... you are all helping my dream of better health come true! Love to all... Eydie =)

1-23-10 NEW CLOTHES!!!

Neal & Shelby brought in my totes of stored clothes! These are items that I have collected through the years. Some I had bought, but were not able to wear.. or things that were given to me, and maybe had gotten too small, etc. Whatever the case... It was so nice to go through things, and realize I have a whole new warerobe! Funny though... Neal's mom came over while I was going through things today, and saw everything laying around the livingroom and said "Wow... you sure have alot of purple!" Well... is there really any other color?!?!?!

We were to have Shelby's basketball tournament here in Park Rapids today, but it was cancelled due to our ice storm! It rained all last night and this morning, then turned to snow! A nice combo... ice with a few inches of snow on top of it! Shelby was quite disappointed, but hopefully they will reschedule it.

I am feeling better now, not coughing as much, and I got my voice back. Sure looking forward to getting back onto my feet and walking in the school too. Things should be better again now since I am drinking more of those hot drinks and soups that I bought. They are between 80-90 calories, and have 15 grams of protein in them. I am getting 3 in a day now!

Some have asked about the Power Up 2010 that I mentioned. It is through the Community Education Office here in Park Rapids. Their # is: 218-237-6600.
I love the different names for the Team that you've come up with.
* Purple Power
* Eydie's 2nd chance dream team
* Go-celon's (twist off of Gar-celon's)
* Winning Losers
* Losing Winners

Kind of funny though.... they were asking for team names, but when we went in to register... they decided to use names.. so my team is called... Eydie Garcelon.. now that is original!!! But..... I still want to have a name here for my very special group!!! I just cannot tell each of you enough... how much I appreciate your comments, your encouragement, here or via emails, texts, phone, etc! It is such a boost to know I have such an awesome support group here, you truly are my team! Thank you SOOOO much everyone!!!!

All for tonight... love to all... Eydie =)

Name My Team

I thought "what better place to go than to my blog for this question!" Park Rapids is starting a Wellness Challenge... Power Up 2010. I have been asked to participate in this. It is an exercise program, healthy eating, healthy living, etc. This is my year! 2010. We are to choose a "name" for our team. The team can be 1 or more people. I am going to be the main person for the team, but the family will be included, as I am trying to incorperate these healthy lifestyle changes into the whole family!

Sooo..... what do you think everyone? What would be a great name for my team?I want all kinds of ideas! =)

Thanks everyone... More later... Eydie

1-20-10 Up-Date on health

Well, I am still here. I was to the doctor today. My cold is worse, coughing non-stop, losing my voice... which seems to be the most traumatic for me, ya know! Well, the report is I have a virus, bronchial, etc. So strong cough syrup, 7 day med, and the found out I am low on Potassium so they've added that to my vitamin list! But, all in all.... the surgery check up today was great, they are very pleased with my progress. I am very low on liquids and protein... so needing to get that boosted up in my system. Still trying to figure out how to do that, but... just trial and error I guess. It seems hot items go down better. I did find a site Bariatric Choice, that has great hot soups and hot cocoas, etc... with higher protein, so have ordered some of that! Hopefully that will help!

I do hate being sick, but the problem now is just the nasty cold, and soon that will pass, and I will be back on my feet... raring to go! I have come a long ways so far, and I really am amazed at the improvements in my health already! Just the fact that I am no longer a diabetic, makes it ALL worthwhile!!!! YaHoo!!!! The weight loss is just an added bonus! I have already lost 43 lbs just since surgery! (45 days ago). That makes -92 lbs lost total!

Well, my Dear friends and family... thanks again for all of your encouragement!!!!
Love to all... Eydie =)

1-20-10 A "before" dress!

YEAH........... I have lost 92 lbs total now, and this is one of my dresses from "before"!!!! Kind of funny.... falling off the shoulders, and it was dragging on the ground!!!

1-19-10 week 6 pix

Well, here it is 6 weeks post surgery! I am really feeling a difference in my clothes! I have found some items in my closet that I now can wear, but it won't be long and I will need to buy some things! What a great feeling!

1-17-10 Sunday

Wow... it's been a few days since I have written. I am still alive and fairly well. I have had a couple of days that were a bit off again. I am still doing great on my program... still have a fantastic attitude, and am SO optimistic about the future! I and the doctors just have a few "kinks to iron out" I guess. I've had a few days that I have felt very light-headed. Drs adjusted some of my meds again, but still one that was affecting my blood pressure. Also, I am not able to eat enough, so my body was weakening from that as well. I had started exercising quite a bit, I had felt SO good, but then I was using far more calories than I was taking in! That sure sounds crazy, but... I am just not able to eat much a day and had been getting 150 calories to maybe 200 calories again. That doesn't go far, when you are walking and trying to exercise!

Saturday, January 16 we were out of town (New York Mills, MN about 50 miles from us) all day for Benjamin's Basketball Tournament. They played great, and placed 3rd all around! Benjamin was really playing fantastic as well, so was really proud! Ok... I won't go into all the details about his awesome skills! =)
Anyway... I started my day with my protein shake, then later had a yogurt. But then wasn't able to eat anything else that I had brought, jello cup and cheese stick. The games were all played in 2 different gyms, so lots of walking, and of course I used TONS of energy cheering Benjamin! So by the time the day was ended there, I had only had 175 calories, and I wasn't able to eat anything more! When we got back to Park Rapids, I knew I was in trouble, so we went right to the ER. My blood pressure was 97/60, my oxygen level was 79, the Dr looked at me and said "we are going to be hooking up IV's right away, you are dehydrated". But.... they tried in 3 places, 2 different people, finally got one to work somewhat! It "blew my veins" not really sure what that means, but the last one was able to work for awhile anyway! SO they pumped me full of fluids, took some X-rays, and finally took me OFF of the last of the meds!!! =) I am very happy about this! Hopefully I will start to feel better again, and maybe can even start to eat a bit more! I am still WAY behind in my calorie and protein intake! A little problem now also, I am getting a cold, so coughing a lot, and my shakes are made with milk, and that causes congestion too! Oh my... I really am sounding like a sob story here I guess... I am sorry! I just want to tell how I am doing now, why I hadn't been on for a few days, but really..... I am doing SOOOOO good! I really can see beyond this as well. I am going to have a few little speed bumps to get over... maybe I am hitting them a little too hard and a little too fast... so maybe hitting bottom on my way over??? Not a problem though! Maybe that is just the "Magsam" in me?!? =) These are just little things I am working with the doctors on. I will have to say, the support of the clinic and hospital here is AMAZING!!! Day or night, for any reason, I can call in! They even give out their cell phone numbers so we can call the different ones direct!!! Like I said... that is AMAZING! It just feels so good though to know they are holding my hand through all of this!

Ok... on a brighter note... My Benjamin is going to be 11 years old on Monday the 18th! Can you believe that???? Wow... where have the years gone! I was up at 5 this morning and put the roast in the oven! We had the family birthday party, with aunts and uncles and Grammie here for lunch. Then at 3 pm some of Benjamin's friends came over for a little while for another party! A fun day all the way around!

So my Dear Support Team... I am glad to be back chatting with you! I am really doing well. Still have NOT had one single bite or a sip of ANYTHING that I am not suppose to have!!!! I AM going to make this work!!! I will be the next "poster child" for Gastric Bypass Surgery! =)
Happy Monday Morning Everyone! Love to all... Eydie

1-14-10 Thursday

Hi everyone... good to meet up with you again here.

All is going so well here. The last couple of days I have had a few spells of being very light-headed. Talked to the clinic this morning, and they went over everything with me, and discovered that my blood pressure has dropped again. So had to adjust another medication! Also, needing to do more protein shakes for meal replacements to get in more calories and protein grams. Everything is going so well, just need to work out the kinks here and there.

Today I also had my counseling appointment. It is recommended after this surgery, to see a couselor. I was very pleased though, she said I was doing perfect, had a fantastic attitude, and I just need to come back in a month to check in! I really do feel great, and I don't have any issues that I am concerned about.... at least not from the surgery! =)

This afternoon I also had the gastric bypass support group. The kids went with me, such a great group too, and so many ideas, so much information, etc!

Well, all for tonight.... tomorrow is Friday... ahhh, the weekend is coming!
Love, Eydie

1-13-10 Wednesday

Ahhh, the morning started so nicely! Kids off to school and then I went in for a spa facial! One of the moms from school owns the big cosmetology school here in town. They have invited me in before when one of the students needs more practice. Of course it isn't a hardship to help them out! =) So today I went in, the soft piano music with the waves in the background, the oils, lotions, exfoliating, warm towels, massage... oh yeah! Hmmm, I think I can even feel the sand between my toes! I can even smell the fresh pineapple and coconuts!

It was kind of nice to do that today, as it was 6 years ago today, that I sat with my mom, held her hand and watched her take her final breath! A very hard time... I really miss her SO much, but mom was SO sick by that point, had been in a coma for 4 days, I just had to let her go... and it was such a relief for her, no longer suffering, no longer in pain! So the facial today was just a nice way to pamper myself!

The kids had basketball this afternoon, so I walked in the school again. I pull them out a tad bit early so we can go to our bible study. I have said, they can be in sports, as long as it does not interfere with the church. I have been amazed with the coaches so far... they are so cooperative with this. No hassle at all. So good. Benjamin has a tournament coming up this Saturday in New York Mills. Shelby's tournament is January 23. They are both really excited, and have worked so hard for this. "Go Park Rapids Panthers!!"

All for tonight.... hope you are having a good week so far!
Take care, my team! Love, Eydie =)

1-11-10 new 5 week pictures

Wow... Monday night, January 11, 2010. I am now 5 weeks out from surgery! I have lost 39 pounds since surgery (88 from my highest point). I just cannot believe how good I am feeling! I am feeling better now than I have in years literally! I am very surprised too, how much I am WANTING to move and be active. Tonight the kids had basketball, so I walked in the halls of the school. I made 3 complete laps, which is a full mile. I walked a mile!!! WA-HOOOOO!!!! That is huge for me! I bought myself a little portable CD player, and I have downloaded some high beat songs, so I plug myself in, and start walking! Next I will probably go deaf, because I like my music quite loud, but it does help me to walk faster, and want to keep going! I really am thrilled with my progress.

I want to make a very special note here to everyone. Your positive support, your positive comments, letters, calls... I just want you to know they mean EVERYTHING to me! I know I have such a great team. Because of each one of you.... I am going to be successful in my journey! Thank you so much!!!

All for tonight... love you... Eydie =)

1-10-10 week 5 pix

These pictures are a little blurry. Shelby took them. Today was a very exciting day, as I went through my clothes and have found "new" items!!! This morning I found a coat that I had gotten a few years ago, but it never did fit! Today I put it on, and even was able to zip it up! YAHOO!!!! The sweater in this picture was given to me last year, and I was upset, because it was WAY too small! Now... it fits! Just so exciting!

I hope everyone has had a great weekend. Monday morning coming soon... back to reality! Hard to believe it will be 5 weeks for me now! I am doing fabulous!

Take care... Love, Eydie

1-8-10 Ready 4 the weekend

Nothing new to report today. I am feeling so good, so much happier and healthier. My clothes are fitting looser. A sad day will be when I need to start buying new clothes, right??? =) I do have clothes in my closet that haven't fit for a while, now I can wear them! YEAH!!! I have a great coat that I haven't worn for a few years, now it fits too! Such a great feeling!

I hope you all have a wonderful weekend.
Love, Eydie =)

1-7-10 Thursday

Today I consider a good day... as I ended up getting quite a bit of exercise in! I am not able to do much yet, but every little bit helps! This morning I went grocery shopping, so walking through the whole store. Then after school Benjamin had an activity so I walked in the halls. At home, after the kids went to bed, I did an exercise tape, managed about 15 minutes!! So getting a bit stronger, even if slowly! It really does feel good though!

Ahhhh, I have found a little verse about exercise!

Exercise your right to vote.
Exercise your ability to change your life.
Exercise your body for better health.
Exercise your mind by expanding your knowledge.
Make time to exercise!

Yes... we do need to exercise... mentally, physically, emotionally, and even spiritually.

All for tonight... love to all... Eydie =)

1-6-10 Dr. visit

I was to the doctor today for my check-up. I have gotten a great report! They now consider me "Diabetes Free". Now those were absolutely beautiful words!!!! =)
The doctor and the nutritionist were very pleased. They do want me to have more food protein at meal time though. For example: an egg, an ounce of soft flaky fish, 1/4 cup of cottage cheese, etc. Then between meals, do a protein shake. That will bump up my protein intake, and also add a few calories. My medications were cut some more too! Just such a great feeling! I am 45, but getting healthier than I've been in YEARS!!! Maybe the age clock will start going backwards??? Maybe by June, my birthday I will actually turn 44 instead of 46?!?!? Oh yeah... and in a few years.. I will be the same age as my kids!?!? Go figure!

Today at the clinic my blood pressure was 110/64

My blood sugars are running 103, 100, 108

Weight loss so far has been -35 since surgery... -84 from my highest.

I have been SO thankful for ALL of my wonderful supporters! I appreciate each one of you so much. Today I came across a little saying that I want to share with you.

"There's no such thing as a single-handed success. When you acknowledge all those in your corner, you propel yourself and your supporters to greater heights."

So... together, we will be a great success in my healthier future! Thank you my team!!!
Love, Eydie =)

1-5-10 Staying focused!

Another successful day. But, as I get back into "routine" and the everyday schedules, it becomes so obvious as to what was habit! For example... I took the kids to piano lessons this afternoon, and sitting in the car waiting for them... I realized that I would usually eat and read a magazine! Just a weird feeling today! I didn't miss it, but knew that is what I would normally do. Almost scary too... so afraid I am just going to eat or drink something without even realizing it! Shelby had a Mountain Dew bottle, and she asked me to hold it while she got into the van... and normally I would just take a sip. So I really was petrified to even hold the bottle, what if I took a sip without even thinking????? So far, I've been absolutely hyper sensitive about the whole thing, so I haven't accidentally eaten anything I shouldn't!! Just hope that can continue! FOREVER!! I have gotten hungry now, but always I realize it is time for me to eat, so I always start with a protein, and by the time I am finished with my 1/4 cup of cottage cheese, OR 4 oz protein shake, OR 1 soft egg, etc... I am completely full, satisfied! So I do not want anything more!!! I did try a new item tonight. Split Pea Soup. I started with the dried peas, and then cooked them until soft. They are a good source of protein. They do have a few carbs too, but I can add a few now, as long as the protein is good. I had 1/4 cup. It
was good, but afterwards, it felt a little "heavy" in my tummy.

I have a doctor appointment tomorrow, just to check everything. My insisions, my book of foods, and blood sugar numbers, blood work, etc. I am thrilled with the progress I am making! I am so much healthier already, so it has made it all worthwhile! I just had a couple of weeks of being uncomfortable, but now... a better future healthwise!!!

Here is a thought:
Success ~ is the sum of small efforts, repeated day in and day out.

More later my Dear friends!
G-nite.... Eydie =)

1-4-10 Feeling GREAT!

Wow ~ what an awesome feeling! Today has probably been my best day so far! I am 4 weeks out now! This morning I ran some errands, then went to school and had lunch with Shelby (took my cheese stick), then more errands, home, then back to town for kids' activities, and such. Just felt really good, and was able to do the running! One of the things I had to do was have my glasses adjusted! The last couple of days my glasses have felt really loose, and they slide down my nose!!! =) Crazy, I don't remember bumping them! Ha... my face is changing, and my glasses just needed to be tightened!!! OH YEAH!!! Now, that was a great feeling!

While the kids were at basketball after school, I walked in the halls. They have it all mapped out, and there are benches along the hallway so I could sit down when needed. It is a big school, really nice! So much better than walking outside where it was -5 below zero!!!

At home... did some more exercises, mostly stretching. I have trouble with twisting yet. Hurts to twist my body, my middle. For example... when I look over my shoulder to back out of a parking spot, I have to be careful, as it does twist the middle! Things I really didn't think about before. That is about the only thing left that I still "feel". But everything else is doing great!

Well.... I hope this is finding each one of you having a very good New Year so far!!!
Love to you all... Eydie =)

1-3-10 Sunday church/pot-luck

Yesterday I mentioned we were to be at a pot-luck today. I was completely prepared. I took along my protein drink. I had made a Wild Rice Waldorf Salad for the pot-luck. These pot-lucks are feasts with the most scrumptious dishes! All during our church meeting, you could smell these dishes heating in the oven! Unfortunately, by the time it was ready to serve, it had turned on me, and made me very nauseous again... just like Christmas Dinner at my Aunts. If I would have stayed, I would have been sick. We only live about a half mile away, so I went home, before everyone else ate. Neal and the kids stayed and enjoyed the meal. I came home and had my protein shake, then took a nap! =)

This evening we needed to use a Pizza Hut coupon that Shelby had gotten from school through a reading program. I just didn't think it would set well again, with the smells of the restaurant, so I wondered about getting the pizza and bringing it home, but Neal wanted the salad bar, etc... so Neal took the kids and went. I stayed home and had another protein drink. I am trying to drink more of these for meal replacements because I am not getting enough protein. Protein is extremely important in the diet to build and repair body tissue and muscles, and skin regrowth and repair and to prevent hair loss. We are to aim for 65 grams a day and I am getting about 30, so I have a ways to go. Each of my protein drinks has 14 grams.

It may seem like I am missing out on the food socializing. I do not feel this way at all. In some way, I actually wish I would never get my cravings back for these foods! I really wish I could just see food as a means to life... not living to eat! I am so determined to make this work though, and it surely has been worthwhile already. My health has improved, and as the weight comes off... it will get even better.

Tomorrow morning, Monday, the kids are back to school after the holiday break. They are bumming, but have said they are happy to be going back to see their friends. It will be great to get back to a routine. School, then activities until 7 pm. Glad I am feeling better enough to take care of my wonderful family!

All for tonight... Love you all... Eydie =)

1-4-10 pix @ 4 weeks

It has already been 4 weeks!! 4 weeks Monday! My health has improved so much and the weight loss is wonderful as well... already -32 lbs since surgery.

1-2-10 blood sugars?

Some have questioned my blood sugars. I guess I hadn't written about that for a few days. I am still off of insulin, and.... I keep checking... and this evening it was 99. Oh yeah!!! I am no longer a diabetic!!! What an awesome feeling, an incredible thing to be able to say!

Tomorrow, Sunday, we have a big pot-luck after church. Oh boy, that would normally mean a grand feast! Part of me is nervous, but yet... I already know I will take either a cheese stick, or a 1/4 cup of cottage cheese, or my 4 oz protein drink. So I have 3 options! So I say I am nervous, but I have my mind so set! Things really are not appealing to me like they used to. Today Neal got 2 double cheeseburgers from McDonald's, and they just didn't even look good, or even smell good! Just think of the grease, the fat and calories in those things! YIKES!

I started exercising today! Not much of course, but about 5 minutes... some stretching and simple routine steps. Oh Yeah... it's a start. But success starts with one step, and then another... and just keep going!

Anyway, I am not having any problems at all now. Still get a bit tired, but, even that is getting better.

Hope you all are having a great weekend, and the beginning of the new year is going good for you as well.

Love... Eydie =)

January 2010 Weight Loss Chart

total to date:
December -32 since surgery
-80 from highest

January 1, 2010 ___ -32 ___ -81
January 2, 2010 stayed the same
January 3, 2010 stayed the same
January 4, 2010 ___ -33 ___ -82
week 4
January 5, 2010 ___ -34 ___ -83
January 6, 2010 ___ -35 ___ -84
January 7, 2010 ___ -36 ___ -85
January 8, 2010 ___ -37 ___ -86
January 9, 2010 stayed the same
January 10, 2010 __ -38 ___ -87
January 11, 2010 __ -39 ___ -88
Week 5
January 12, 2010 __ -41 ___ -90
January 13, 2010 stayed the same
January 14, 2010 __ -42 ___ -91
January 15, 2010 __ -43 ___ -92
January 16, 2010 stayed the same
January 17, 2010 +1 -42 __ -91
(in hospital on IV's due to dehydration)
January 18, 2010 stayed the same
Week 6
January 19, 2010 stayed the same
January 20, 2010 __ -43 ___ -92
January 21, 2010 stayed the same
January 22, 2010 __ -44 ___ -93
January 23, 2010 __ -45 ___ -94
January 24, 2010 stayed the same
January 25, 2010 stayed the same
January 26, 2010 __ -46 ___ -95
January 27, 2010 +3 _ -43 ___ -92
(hospital dilitation - IV's - dehydration)
January 28, 2010 stayed the same
January 29, 2010 stayed the same
Jnauary 30, 2010 __ -45 ___ -94
January 31, 2010 __ -46 ___ -95

01-01-10 Happy New Year!!!!

Happy New Year Everyone! The year is starting off so beautifully! We have a bright, blue full moon shining on us! We all went out at midnight and lit some fireworks to help celebrate!

This is going to be a great year for each one of us hopefully, and an even healthier one for all!

I am feeling better each day, my health is improving, medications are reduced drastically, I am OFF of insulin still, so just so excited about the whole process! I am being SOOO careful with what I am eating. I have NOT had one single sip or bite of anything that I am not suppose to have!!! I know I just cannot go down that path! I am finding new and different things to do, instead of eating! I have taken out some of my craft things again. Making stationary, cards, etc. Also playing my piano more, and my guitar & violin too! Just really need to find other things to do in my few extra moments. I don't want to disappoint my family or friends... but also... I don't want to disappoint myself either!!!! I am really looking forward to being able to start in on some exercises soon. That will help me all the way around too! So far, I am just walking a little. Really too much snow and ice outside now, but I do walk at our Walmart store too. When school starts again on January 4th, then I can walk there while the kids are at Basketball.

Well, all for tonight, wishing you each a wonderful and healthy New Year!!!
Love, Eydie =)