Greetings again my Dear Friends and Family!
I know it has been awhile since I have up-dated here! I am still getting along wonderfully! I am feeling SO good, SO healthy! I am still on my program 100% and it really isn't even a challenge... it has just become such a way of life for me! I still eat very basic foods. My proteins, fruits and veggies!
I've had another birthday now! Ha... I say, yes, another birthday, but not any older! I am now 47 yrs old, but I feel fabulous! I have lost the 170 lbs!!!! I feel better... I feel younger than I have in years!!!! I am riding a bike again (2-wheeler)! I am mowing the lawn again (with a push mower). Isn't that incredible???? So, it is amazing how well I feel!!! But... that is why I also say I am NOT going back!
I am still checking my blood sugars every once in awhile.... and they are still running between 80-90!
I am still helping out at the clinic/hospital when I can with their nutrition classes, the support groups, informal counceling, and Orientation Day, etc. I am still working with my schooling too (Dietary Manager/Medical Nutrition). That is going very slowly, just so hard to find time to study, and work with my projects! But... still plugging along with it!
I hope each of you are enjoying the summer time! We've only had a couple of days that truly felt like "SUMMER" but its still nice to have the break! We are in the heart of baseball season here with the kids! They are having a great season!
Well... all for tonight, and once again... I thank you Dearly for ALL of your grand support! Your emails, your calls.... they ALL mean so much to me!!! Your are the best!
Love to all... Eydie :-)
No comments:
Post a Comment