At this point, I am really not trying to lose any more weight. I really want to maintain, but I am now down 166 pounds from my highest. I now weigh 157 pounds, so that still is not skinny! I am 5' 7" tall. My personal goal is kind of set for 150 lbs... but will just see if we get there.
I am feeling so healthy! I am able to exercise now. Able to move, to feel alive again!
I am sure enjoying my place at the clinic and hospital here in Park Rapids. Helping with the Bariatric Department! I help out with the nutrition classes, visiting with other bariatric patients, etc. Pretty much where, and as they need me.
Well, I hope this is finding each one of you doing well. We are into November here nicely, and sure have had great weather! It is cold and rainy tonight, but that is ok... at least it's not snow! :-)
You take care everyone... more next time... love you... Eydie
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment