Here we are at Week 9. The time really does seem to be going by quickly! But, I am so thrilled with my progress. Someone mentioned that I hadn't written about my blood sugar numbers for a while. I do check my blood sugar every day still, morning and night. I just want to keep a REALLY close eye on that! My morning numbers are running between 86 to 105. Evening numbers are around the same! Wow.... a few months ago, I would never have believed that it would be possible! I am off of all of my medications! Just taking vitamins now! It is wonderful to be eating good food now for my body!
I am increasing my exercise as well. Adding a few minutes to the treadmill, a few to the bike, using the cardio glide, and some basic leg lifts and arm exercises too! Using weights too... want to keep the muscles I have, and increase as I can! Just trying to be as healthy as I can!
All for tonight my Dream Team! Eydie
Awesome!!!
ReplyDeleteBlood sugars are NORMAL!!!!!!!!!! Save those kidneys and eyesight, and everything else diabetes does to the body!!